My Back and Neck Hurts When I Sit At My Desk !

My Back and Neck Hurts When I Sit At My Desk !

Let’s start with some trivia: Did you know the average weight of the human head weighs anywhere from 8-12 lbs.? Over hours sitting at a desk, the weight of the head is compounded 3-5 times ! When we sit down, we burn 1 calorie per minute, after 2 hours, we increase...
Physical Therapists Adapt to Keep Clinics Safe

Physical Therapists Adapt to Keep Clinics Safe

While the coronavirus pandemic continues to be front and center in the news and in the thoughts of many people, other health issues have not gone away. People are still getting back and neck pain, overuse injuries, and hurt while at work. Many of these people would...
Importance of Early PT

Importance of Early PT

Because of the recent stoppages of elective surgeries and social distancing guidelines resulting from COVID-19, many people with pain or joint problems have had appointments or surgeries delayed. If you’re one of them and you haven’t seen your PT yet, you...