Importance of Early PT

Importance of Early PT

Because of the recent stoppages of elective surgeries and social distancing guidelines resulting from COVID-19, many people with pain or joint problems have had appointments or surgeries delayed. If you’re one of them and you haven’t seen your PT yet, you...
Recover Faster After Surgery with ‘Prehab’

Recover Faster After Surgery with ‘Prehab’

The stronger you are before surgery, the stronger you’ll be after. That’s the philosophy behind prehabilitation (or “prehab”), the process of improving strength and functional capacity before surgery through a comprehensive and targeted exercise program – a process...