Functional Health Workshop

We’re on a mission to help people move, feel, and live better!

We know that Staying ACTIVE is not easy.

Most Americans don’t get enough physical activity despite the well-known benefits. Regular physical activity can improve brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles and improve your ability to do everyday activities.  – CDC

Join us for a FREE hands-on Functional Health Workshop featuring Dr. Salinas as the speaker!

Workshop Takeaways:

  • Recognize the BEST forms of exercises to effectively build strength.
  • Understand the frequency and duration of activity needed to improve your functional strength.
  • Learn how to safely implement a daily exercise routine with minimal use of equipment.
  • Build a customized workout plan specific to your goals.

Wednesday, March 22 2023

7:00pm – 8:00pm

23655 Via Del Rio, Suite C 
Yorba Linda CA, 92887 

About the Speaker:

Dr.  Salinas is the founder and CEO of Salinas Physical Therapy / Sports Medicine in Yorba Linda CA. Following his service in the US Army as a Medic he earned his bachelor’s in physical therapy from CSULB in 1987. He continued his education, earning his Masters in Biokinesiology and Doctor of Physical Therapy degrees from USC in 2001.

Dr. Salinas’s diverse background includes successfully rehabilitating Olympic, professional, and high school athletes to helping seniors and youth improve musculoskeletal conditions.  His organization has served the community since 2004, earned the distinct recognition of Best Medical Facility in Yorba Linda in 2022, and is one of the most trusted sources for orthopedic and sports physical therapy. 

Have questions about our workshop?